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Black Friday Sale
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Buy 3 Months of Coaching → Get 3 Months FREE!
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Buy 6 Months of Coaching → Receive an Additional 3 Months FREE!
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🕒 Offer valid now through 12/08/24 on paid in full 3 month or 6 month coaching programs!
💵 use code BLACKFRIDAY24 at checkout
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Meet Alicia
Your Health and Wellness Coach
Healthcare is not one size fits all. I believe that optimal wellness is achieved with a holistic approach - exploring the connection of the mind, body, spirit, and environment. I am committed to guiding individualized care that is tailored to your unique needs and goals. Whether it's managing stress/anxiety, PTSD, improving physical health, managing chronic disease or simply looking to fostering greater sense of balance and fulfillment, I am here to guide you towards a life of wellness, vitality, and joy.
You Do Your Best,
When You Feel Your Best
If you weren't ready, you wouldn't have with the opportunity to make a change. My mission is to assist you in achieving optimal wellness by providing you with guidance and tools to lead you on a path to your highest potential. Together let us embark on a journey towards a healthier, happier more fulfilled you. What's the best that could happen?
R.H. 48yr
“I highly recommend nurse coaching with Alicia. From our first meeting, I knew that she was the perfect fit for me. She truly made me feel heard and was 100% present in every session. Alicia is an excellent nurse coach as she is friendly, non-judgemental, and know that her clients are so lucky to have her as a coach!”
C.O. 35yr
"In working together I have found a new outlook on life possibilities. Prior to our sessions I was doubting my ability to make change in my life because of my fear of the unknown. I was procrastinating and adding unnecessary stress to my everyday life. Alicia’s open mindedness and nonjudgmental attitude helped me open up and delve deeper into this our discussions about my current thoughts and actions. During our sessions I learned powerful breathing techniques to use as well as mindfulness practices to help keep me present in the current moments of my life. Alicia also helped me to be more realistic when setting goals.I would highly recommend nurse coaching with Alicia. Her caring nature, realistic outlook and gentle guidance provide the perfect combination for successful sessions.
K.H. 61yr
Alicia was such a huge blessing. She cares so much and is a great listener and encourager. She provided nice handouts. I appreciated her feedback and follow-up. I liked the sessions- they were organized and focused. The meditations were very helpful. I was able to achieve my goals with her help and I am grateful. I feel better about myself and have less anxiety. Alicia helped me work on health boundaries. Also, my weight loss journey is going well. Wellness Coaching has made a huge difference in my life! I highly recommended Alicia for Wellness Coaching- I know anyone would benefit. I am a
better person for taking the time to take care of myself.”
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