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Meet Alicia
Your Health and Wellness Coach
Healthcare is not one size fits all. Health is more than just diet and exercise. I believe that optimal wellness is achieved with a holistic approach - exploring the connection of the mind, body, spirit, and environment. I am committed to guiding individualized care that is tailored to your unique needs and goals. Whether it's managing stress/anxiety, PTSD, improving physical health, managing chronic disease or simply looking to fostering greater sense of balance and fulfillment, I am here to guide you towards a life of wellness, vitality, and joy.
You Do Your Best,
When You Feel Your Best
If you weren't ready, you wouldn't have with the opportunity to make a change. My mission is to assist you in achieving optimal wellness by providing you with guidance and tools to lead you on a path to your highest potential. Together let us embark on a journey towards a healthier, happier more fulfilled you. What's the best that could happen?